I finally got back on my feet yesterday and walked close to 14km downtown to see Igor, my back guru. I was hoping for a miracle and he came pretty close. After some serious massage and cracking my back is feeling a LOT better. He found a few other sore spots in my groin, knees and ankles which he paid some attention to. I honestly want to marry this bald Russian man’s magic hands!
After dropping off a Tim Tam delivery for my mate Jessie I was back at Sarah’s testing out the tuna casserole. I was feeling utterly under the weather yesterday, and after setting off the smoke alarms by burning about a centimetre to the bottom of my pot I couldn’t even muster a photo! Above is a picture of the casserole contents: minute rice, freeze dried peas, powdered cream of mushroom soup, salt, then add tuna (which I need to buy in the US).
Then today it was back to using my stove in the backyard to make pasta with dehydrated tomato sauce. I added powdered parmesan cheese, soy protein, onion flakes, freeze dried peas and salt. I used 2 TBS of Methyl Hydrate for fuel and 400ml of water in my pot.